All in Attitude!
In modern sport, effort during training alone is not enough. Athletes must also think about their behavior outside the pool and gym. They should have in mind their nutrition, recovery, psychological attitude. We pay attention to every single detail in the development of the competitors. That is why, during the training camp in National Sport Base Belmeken, we held a lecture on "Nutrition and periodization of sports training" for our swimmers.
Among the topics discussed were:
After the end of the lesson, a quiz was organized, and the most active participants received prizes provided by our partners Born Winner and silabg.com.
