From March 30, our competitive swimmers will participate in a swimming camp for a different period of time, according to their age.
The dates are as follows:
30.03 - 07.04. for "Goldfish" age group
30.03 - 14.04 for age groups Children and Junior
30.03 - 21.04 for age groups Senior, Men and Women
THE GOALS FOR THE LITTLE ONES WILL BE
- To learn to be more independent;
- To learn basic organizational skills;
- To improve their technique in swimming strokes, as well as the start and turn elements.
THE GOALS FOR CHILDREN AND JUNIOR AGE GROUP WILL BE:
- To establish themselves as successful individuals;
- To build basic endurance in low aerobic heart rate zones;
- To expand their comfort zone by stepping outside of it;
- To demonstrate independence and responsibility;
- To build on their basic knowledge of nutrition, recovery and training;
- To work on the first macrocycle stage and focus on preparation for National Championships during the summer.
GOALS FOR SENIOR, MEN AND WOMEN WILL BE:
- To establish themselves as successful individuals;
- To demonstrate independence and responsibility;
- To build on their basic knowledge of nutrition, recovery and training;
- To work on the first macrocycle stage and focus on preparation for National Championships in the summer;
- To set a good example for younger children and help them.
The coaches who will train the swimmers and pass on their knowledge and experience are: Atanas Avramov, Milko Iliev, Nikolay Mollov, Petar Ivanov, Emil Milkov.
