All in Attitude!

STARTS AND TURNS WORKOUT

Starts, turns, finishes or ‘the little details that make big things happen’. NSK Olimp's video demonstrates the skills every swimmer must possess on the starting pad, on the pool wall and at the finish, in order for him to be complete and successful. Exercises to learn to correctly perform these extremely important elements of the preparation process to minimize seconds. These are the seemingly small things that sometimes turn the tide and make us champions.