All in Attitude!
The team of The "National Sports Club Olimp" Organization has always been guided by its mission – to give the best of itself, adding value to the children, the adults and the organizations to increase and develop their abilities so that they can achieve the important goals they set in front of them, living a better life. That's what we plan to do again now! During the restrictions, the club is temporarily redistributing its activity, from being entirely practically oriented towards sports for health, children's and youth sports and sports for high achievements – towards administrative, inspirational, social and voluntary one. In this period, we will concentrate our efforts on the things we can control, we will use the moment to improve our initial training program and our social responsibility program, build our development strategy, improve ourselves as educators, as coaches and last but not least – we will concentrate our efforts on the personal growth and to giving value to our children.
To sustain swimming in the minds of all our members, we will do everything we can to keep the trainees engaged and connected to the sports lifestyle and the people who can inspire them, the people who are role models in the sport – their personal coaches. After all, the sport as a way of life is not bound only to the place where we practice it. This will be a new challenge for all of us, in which we hope for your support. After discussing a variety of ideas among the coaching staff and after expressed desires and suggestions from the parents, we decided to initiate 4 services:
Service 1: Online training with a coach from "NSK Olimp" according to a pre-arranged schedule: In the training we will use the Messenger app (The User can also be a parent's account). *The duration of the classes will be about 60 min. (20-30 min. theory and 30-40 min. physical training under the control of a coach).* Structure of the lesson: First part – theory (instructive parable + developed topic of conversation), second part – physical exercises under the control of a coach from "NSK Olimp" (each training will be with a different approach).
- the difficulties that life gives us to test us how much we want something
- characteristics of the champions
- rules for success
- habits of successful individuals
- psyche training
- visualization
- the key for growth
- the goals as means of achieving the dreams
– the excuses
- obstacles and difficulties
- the daily efforts
- how most often people lose their strength
- and others topics
- maintaining contact with the personal trainer
- personal growth
- preservation of the psyche - maintaining the sports spirit and the physical form
- maintaining a strong immune system - control over nutrition, proactive lifestyle , keeping the spirits and body healthy in order to come out prepared in the best way and to give predictable results, despite the unpredicted situation.
*To use Service 1 is necessary to call your personal trainer by Sunday for registration.
Service 2: Created video materials for physical training, specifically adapted to the capabilities of our children and adult members.
*Topics with video materials: Conditioning training. Core workout. Strength training. Restorative stretching exercise. Kifut training.
The training is available for children and adults, as level 1: 6-8 years, level 2: 9-10 years, level 3: 11 years of age and older.
Service 4: Voluntary causes carried out by the coaching staff of "NSK Olimp".
- food delivery for the elderly
- involvement in volunteer ,campaigns of the Municipality, involvement in hospital disinfection
- a branded mask gift and others.
For greater effectiveness, the training and video materials will be pre-structured according to the needs of the children and the adults. The content will enable us to continue on the path that will lead us to the goals we have set for ourselves.
*The Lessons and video materials will also be available for the interested children who are not members of our Association.
